Unlearning a negative bias through ‘re-wiring’ the brain may stave off depression even before it appears according to a pilot study by Ian Gotlib’s group at Stanford University, reports New Scientist Magazine.
To us at P4, this makes sense. As trainers, we have been teaching people for years how to change their response to external situations and people.
For the full article see here: http://www.newscientist.com/article/dn20707-braintraining-games-stop-depression-before-it-starts.html
Kate Gare
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