Do you tend to over think things, constantly questioning whether or not you're doing the right thing? Here's a handy tip for you, begin to substitute the "is this right/is this wrong?" thinking pattern for "is this useful?"
This question has become my new best friend. It cleverly takes away all that pressure that comes with questioning whether what we are doing is right or wrong and instead allows us to think clearly and reach a simple solution.
Enjoy!
Claire Brooker
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